BUILDING A BETTER FUTURE THROUGH MARTIAL ARTS

 

There is a reason why Russian Martial Art is called THE SYSTEM (the Russian word is Systema). It is a complete set of concepts and training components that enhance one's life. In this case, acquiring the martial art skill is a way to improve the function of all seven physiological systems of the body and all three levels of human abilities the physical, the psychological and the spiritual.

 

The key principle of the Russian System is non-destruction. The goal is to make sure that your training and your attitudes do no damage to the body or the psyche of you or your partners. The System is designed to create, build and strengthen your body, your psyche, your family and your country.

 

Systema’s unique and refreshing approach to self defense and health offer the average person, and professional alike, the skills to protect yourself, friends, and family. Systema Japan has a dynamic and holistic approach to learning and self defense. Our classes teach the importance of self defense and awareness while at the same time becoming a healthier, stronger and better person.

 

Training in Systema takes you beyond form or techniques of most martial arts and quickly teaches the principles of movement for health and combat, involving the psychological, body and spirit.

 

Systema is equally rewarding for both men and women. Come for a workout. You have nothing to loose and everything to gain. You will immediately see the benefits and how you can utilize this art to your advantage.

 

At Apex Martial Arts Academy  / Team Shredder we train in a friendly atmosphere where everyone’s goal is to help make each other the best they can be.

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Call us at

 705-929-2739

or email us today at:

info@teamshredder.com

 

Click here to get driving directions and bus routes.

 

1204 St-Jerome St.

Sudbury, Ontario